T’AI CHI CHIH IS BACK! Need to get grounded after the stress of the holidays? Try T’ai Chi Chih - a moving meditation consisting of 19 gentle moves, T’ai Chi Chih can be done by anyone, regardless of age or ability. Its many benefits include reduction of stress, improvement of balance and strengthening of the immune system.

Beginners and continuing students welcome. Invite your friends!

Begins Thursday, January 17, 6:00 – 7:15 p.m. in the North Room. Eight weeks for a cost of $50. Questions?
Contact Laurie Jacobi at 612-929-0999.